High Vibe Protein Bites!

Whitney Ayers

                                        

This is a Super Quick Snack that I use with my Clients who are deep into training and in need of a quick source of fuel. These little wonders have an amazing source of Protein, Healthy Fats and Minerals to make for an efficient snack that is also very Delicious 🙂

These Bites also have one of my favorite ingredients, Artisana Coconut Butter!

If Dates are Nature’s Caramel, then Coconut Butter is Nature’s Frosting. It is so good with only 2 Grams of natural sugar per 2 Tablespoons a serving.

Making these Bites; Raw, Vegan and Paleo Approved!

Another great thing, this recipe is all of the fun without the mess of a food Processor, which is a huge plus!

All you need are a couple of ingredients and a few minutes to put these little guys together.

  • 12 Dates
  • Fresh Blueberries
  • Shelled Pistachios
  • Almond Butter
  • Coconut Butter (Artisana Coconut Butter)
  • Cinnamon
  • Sea Salt

Start by splitting open the Date with a knife on one side, gently open it and remove the pit.

Continue with all 12 Dates. Next, stir the Coconut Butter (if melted) with a spoon until it’s all mixed together and scoop out a small amount (if your Butter is hard, then just scoop out a 1/2 teaspoon size amount with a spoon)

Now line the inside of each Date with Coconut Butter.

Next, do the same with the Almond Butter. Just spoon a small amount into each Date.

Now Sprinkle a bit of Sea Salt and Cinnamon over the Dates so they stick to the Almond Butter.

Take the Pistachios and place a couple on top of each Date. Then Place a Blueberry in the center of each one as well. And Voila!

You now have some Awesome, Delicious & High Vibe Wellness approved Energy Bites!

Make sure to store them in an air-tight container in the fridge for extra chewy goodness 🙂

You can use these to fuel you through your day, or you can enjoy them as a sweet Protein Treat at night. xoxo

Enjoy!

To Health & High Vibrations,

Whitney