Coaching Sessions

At High Vibe Wellness, I have worked with hundreds of clients to help them attain optimal wellness and create a life that they are excited to lead. 

I specialize in optimizing digestion, weight loss and increasing energy to meet your personal and professional goals.

My clients have ranged from from single mothers to CEO’s. Actors of hit TV shows, to people who are simply ready to upgrade their life. 

My coaching packages are available to meet you wherever you’re at right now.

In these fast-paced times it’s very important to make sure we manage our stress, lifestyle choices and strengthen our relationship to the food we eat.

Remembering that food is fuel and that self-care and wellness should be a priority and not just an afterthought. 

If you are ready to set clear goals and to finally feel better, I am here to help you rise up to meet them, because you deserve that for yourself. 

 

My VIP 6 Week Reset Package:

This High-Vibe Reset program is designed to fuel you and give your body, mind and soul that much needed RESET.

Providing you with loving guidance, empowering tools and a road-map for your specific goals to being your BEST SELF xx 

 

Benefits of The High-Vibe Reset Program

  • Gain more energy and an overall boost in mood
  • Optimize digestion and your relationship with food
  • Healthy habits for more motivation + confidence
  • Create a high-vibe self-care practice and morning routine 
  • Feeling empowered as you move into this new chapter 

 

Here’s what’s included in the 6 week program:

 

  •  One DEEP-DIVE intensive where we will hone-in on your pressing issues and goals. Here we will create a plan for your unique High-Vibe Reset 

 

  •  WEEKLY coaching sessions throughout the 6 weeks to address any roadblocks. I lovingly guide you and cheer you on, keeping you on track to meeting your goals and feeling your best self every single day. YOU DESERVE IT xx

 

  • Guides, routines and tools designed specifically for you and your unique goals

 This includes:

Recipes

Meditations

Customized morning and evening routines

Movement and motivation practices 

And a soul coach to hear you out, cheer you on and lovingly keep you going

 

  • PLUS: Email support throughout your entire 6-week journey to make sure you are divinely supported every step of the way

 

Coaching sessions are available via Skype or Zoom xx

If you’re feeling called to rise up and put your well-being higher up on that to-do list. Then I’m here you. I SEE you. I am here to show you your worth and help you finally feel and BE your very best self. We’ve got this! 

With LOVE,

Whitney 

Only looking for a quick tune up?
My Empower Hour Session may be just what you need!

Empower Hour Session:

 

  • One-on-One 60-minute coaching session where we will go deep! 
  • You will receive guidance on your most pressing issues 
  • We will focus on implementing new and powerful tools that you can apply immediately for lasting results 
  • You’ll be empowered with more knowledge and confidence to meet your goals head on! 
  • BONUS: Sign-up now and you’ll receive an additional follow-up session. I’ll connect with you to make sure the tools you’re using have been implemented and are still working for you 

Please know that optimal health and happiness doesn’t have to take forever xoxo

12 Week Transformation:

Are you ready to go deep and truly change your life?

In this Program you will:

  • Create clear goals and meet them
  • Establish a daily self-care practice
  • Learn healthy & easy meal plans for your unique type
  • Lose weight & manage stress with ease
  • Boost your energy
  • Achieve High Vibe Wellness 🙂
 You will finally be able to make the changes that last. You will walk away fully equipped with the tools, knowledge, and results you need to live an incredibly High Vibe Life! 
 

 What You Receive: 

    • Six 50-minute Coaching sessions- one on one or Skype (2 per month)
    • Simple Recipes & Movement designed for you’re specific needs
    • Meditations and Daily Self-Care Practices
    • VIP Toolbox- (supplements, books & products) to feel your best
    • A Safe space to truly heal, grow and shine your brightest
    • Email/Phone support between sessions