Coaching Sessions

At High Vibe Wellness, I have worked with hundreds of clients to help them attain optimal wellness and create a life that they are excited to lead. 

I specialize in optimizing digestion, weight loss and increasing energy to meet your personal and professional goals.

My clients have ranged from from single mothers to CEO’s. Actors of hit TV shows, to people who are simply ready to upgrade their life. 

My coaching packages are available to meet you wherever you’re at right now.

In these fast-paced times it’s very important to make sure we manage our stress, lifestyle choices and strengthen our relationship to the food we eat.

Remembering that food is fuel and that self-care and wellness should be a priority and not just an afterthought. 

If you are ready to set clear goals and to finally feel better, I am here to help you rise up to meet them, because you deserve that for yourself. 

 

My VIP 6 Week Reset Package:

This Reset program is designed to fuel you and give your body and mind a much needed reset.  Providing you with guidance, recipes and self-care for your specific needs.

 

Benefits of The Reset Program

  • Gain more energy
  • Lose unwanted weight
  • Optimize digestion and your relationship with food
  • Learn fun and easy recipes 
  • Find your drive and focus again
  •  Create a self-care practice 

 

Here’s what’s included in the 6 week program:

 

  •  One deep dive intensive where we will zero in on your pressing issues and create a plan for your Reset 

 

  •  3 continuing coaching session throughout the program to address any challenges and meet your goals 

 

  • Email support throughout your 6-week journey to make sure you are supported every step of the way

 

Coaching sessions are in-person in Los Angeles or via Skype 

Only looking for a quick tune up?
My Empower Hour Session may be just what you need!

Empower Hour Session:

 

  • One on One 60-minute coaching session where we will go deep and you will receive guidance on your most pressing issues 
  • We will focus on two to three tools that you can implement immediately for lasting results 
  • Leave with the knowledge and confidence to realize your goals 
  • Plus an additional 20 minute follow-up session. To make sure the tools you’re using have been implemented and are still working great 

Please know that optimal health and happiness doesn’t have to take forever xoxo

12 Week Transformation:

Are you ready to go deep and truly change your life?

In this Program you will:

  • Create clear goals and meet them
  • Establish a daily self-care practice
  • Learn healthy & easy meal plans for your unique type
  • Lose weight & manage stress with ease
  • Boost your energy
  • Achieve High Vibe Wellness 🙂
 You will finally be able to make the changes that last. You will walk away fully equipped with the tools, knowledge, and results you need to live an incredibly High Vibe Life! 
 

 What You Receive: 

    • Six 50-minute Coaching sessions- one on one or Skype (2 per month)
    • Simple Recipes & Movement designed for you’re specific needs
    • Meditations and Daily Self-Care Practices
    • VIP Toolbox- (supplements, books & products) to feel your best
    • A Safe space to truly heal, grow and shine your brightest
    • Email/Phone support between sessions